Hungry History: Spam Musubi!!

Hawaii-Asian-American food at its finest!

Combining some of the best aspects of American modern food miracles and Japanese sushi rice recipes, Spam Musubi merges the umami of rice vinegar infused short-grain rice and nori (dried seaweed) with the sodium-rich protein goodness of Spam into a snack worthy of any lunch-box.

Spam's history dates to the World War II military bases in Hawaii, where soldiers' main protein rations consisted of canisters of Spam. Due to the prevalence of this canned wonder, Hawaiians began incorporating Spam into island recipes. The Japanese communities in Hawaii can be credited with fashioning Spam musubi, inspired by Japanese omusubi with more traditional Japanese ingredients.

Variations exist that incorporate such ingredients, including Japanese furikake (dried ingredients for mixing into rice) like egg, salmon, sesame seeds, and flavored nori. Additional ingredients for musubi include Japanese chicken katsu (fried cutlet) and hot dogs.

Depending on the individual variation desired, chefs may opt for Hormel's slightly healthier variations of Spam, including their 25% less sodium variation, turkey variation, or "lite" variation, used in the recipe prepared above.

The Spam of choice is marinated in a soy-based sauce, sometimes flavored with sugar or vinegar, then grilled or baked until slightly dry (I used 350-degree oven for ten minutes). Cooked rice is mixed with rice wine vinegar and layered on dried nori to desired thickness. Sliced Spam is then layered on rice with a desired sauce, including but not limited to Hawaiian or Japanese style katsu sauce, Japanese mayonnaise, or soy sauce.

These snacks can be wrapped in plastic wrap then stored, as Spam Musubi can be enjoyed hot or cold.

This recipe from Allrecipes should get you started, but the beauty is making it your own with your own flavors. Don't be afraid to experiment!